Dealing with a Diagnosis, Part 1

Dealing with a Diagnosis, Part 1

  Getting a diagnosis can fill you with conflicting emotions. On the one hand, it might be a relief to finally put a name to your “issues,” especially if you have been unwell for a while without knowing what to call it. Maybe you feel like now you know the name...
The Cure for What Ails You

The Cure for What Ails You

From your girlfriend or sister-in-law to those late-night google searches for “natural treatments for __________ condition,” you have most likely been told that yoga is the cure for what ails you.   Yes, yoga is amazing!    I could go on and on about...