Dealing with a Diagnosis, Part 4

Dealing with a Diagnosis, Part 4

Mastering Your Mindset:   A HUGE part of enjoying your life, post-diagnosis, relies upon having a positive mindset. I’ve talked about mindset in previous posts, and I will continue to in future posts, so I’m not going to go too deeply into it here, but here are a few...

Start now.

I always hear people say things like:   “I will start my diet after the holidays, after my birthday, in the summer when there is a lot of fresh produce, etc.” “I’ll start exercising when the weather is nice in the spring.” “When the kids go back to school, I’ll...