Getting a diagnosis can fill you with conflicting emotions. On the one hand, it might be a relief to finally put a name to your “issues,” especially if you have been unwell for a while without knowing what to call it. Maybe you feel like now you know the name...
In a couple of my past posts I have mentioned food and nutrition as a tool for improved health. I’ve even posted a couple of recipes. I also recently wrote a rave review of The Paleo Approach. But I haven’t said much about what my own diet looks like and how...