*This post contains affiliate links. See below for what that means. *Disclaimer: Keep in mind that I am not a doctor or medical professional. Always check with your doctor before beginning a new exercise regime/treatment. Remember that you are a unique...
Okay, so that title sounds pretty sensational. Well, what I’m about to share with you is pretty damn sensational! Behold the power of ritual. I am a big believer in ritual. No, I’m not talking about voodoo or anything like that. I’m talking about...
