A Whole New Ball Game for Autoimmune Sufferers!

A Whole New Ball Game for Autoimmune Sufferers!

  *This post contains affiliate links. See below for what that means. *Disclaimer: Keep in mind that I am not a doctor or medical professional.  Always check with your doctor before beginning a new exercise regime/treatment.  Remember that you are a unique...

This One Thing Done Every Morning Will Change Your Life!

Okay, so that title sounds pretty sensational.  Well, what I’m about to share with you is pretty damn sensational!  Behold the power of ritual. I am a big believer in ritual.  No, I’m not talking about voodoo or anything like that.  I’m talking about...