Curious about Ayurveda? Whether you know a little, a lot, or nothing at all, Ayurvedic Yoga Specialist Nikki DeSalvo from Sweet Hearth Yoga makes these timeless practices easy to understand in her friendly, down-to-earth manner. Listen in to our conversation to learn...
This isn’t my usual topic for a blog post. I’m not sure why I am sharing this piece of writing with you, but I feel compelled to do so. I also feel a little repelled by the idea, but that is just fear talking. See, this post is all about me. Sure,...
