Hey, beauty! I have a personal question for you? Do you color your hair? Or are you thinking of doing it? Okay. Well, if you have brown or black hair, read on. (Sorry, blondes and redheads, this is just for brunettes, at least for now.) I found my first grey hair at...
Do you set resolutions on New Year’s Day? Do you ever actually keep those resolutions? How do you feel about setting goals? Personally, I love the process of setting goals and resolutions, but I prefer the yogic idea of choosing a sankalpa rather than making...
Looking your best can definitely be part of a healing lifestyle. In fact, I think it is an important part, since when you look good, you tend to feel better. Just another aspect of that mind-body connection. I do think it is crucial to choose products that...
Say it with me: Self-care is healthcare! And an evening ritual is a great way to support your self-care strategy, while integrating healthy sleep hygiene into your life. Your evening ritual should be personal (meaning it should make sense to YOU), doable, and...
