Getting a diagnosis can fill you with conflicting emotions. On the one hand, it might be a relief to finally put a name to your “issues,” especially if you have been unwell for a while without knowing what to call it. Maybe you feel like now you know the name...
From your girlfriend or sister-in-law to those late-night google searches for “natural treatments for __________ condition,” you have most likely been told that yoga is the cure for what ails you. Yes, yoga is amazing! I could go on and on about...
I haven’t blogged for a while, but for good reason. I really had to make my health a priority. Yes, even more than before. The good news: it’s working! I’m feeling great and have renewed energy to dedicate myself to coaching and yoga teaching. I thought you...
